TUESDAYS/THURSDAYS @ 6:15 AM, JACK BLOCK PARK (3-MINUTES FROM THE WS BRIDGE)
June 11 — July 30 — $182 (No session July 4)
August 6 — September 26 — $208
October 1 — November 21 — $208
THURSDAYS @ 7:10 PM, JACK BLOCK PARK (SECONDS FROM THE WS BRIDGE)
February 7 — March 28 — (No session February 14) $91
April 4 — May 25 (No session May 23) — $104
June 6 — July 25 (No session July 4) $91
August 1 — September 26 $117
October 3 –November 21 $91
FRIDAYS @ 10:00 AM, JACK BLOCK PARK (SECONDS FROM THE WS BRIDGE)
March 8 — March 29 (No session February 22 or March 1st) — $52
April 5 — May 31 (No session May 24th) — $104
June 7 — July 26 (No session July 5th) — $91
August 2 — September 27 (No session August 30th) — $104
October 4 — November 22 — $104
Running, hills, stairs, jump rope, and full body weight exercises including push ups, planks, and squats. Choreographed different each week to ensure an optimal challenge. This is a fun class where you will feel inspired by your efforts! Expect to burn 500 — 600 calories.
Workouts are designed into Level 1 and Level 2 groupings to accommodate many levels.
Join me for inspirational clinic!
“I asked Annette to kick my butt, and SHE DID!” ~ Sarah Volpone
“It’s not an overstatement to say that Annette’s classes have completely changed my life. I discovered a love for fitness after joining her bootcamp class almost a year ago and am now stronger in my mid-30’s than I have ever been in my life. My first session of the intervals class awakened a passion for running and the support and encouragement I receive from Annette and my classmates has lead me to begin training for my first marathon.” ~ Sybil Ashworth
“I have been taking Annette’s Interval Running Class and Bootcamp for about a year now. In a fun and relaxed environment, Annette gives you the tools, skills, and motivation to reach and exceed your personal goal, whether it is to run a half-marathon, achieve a personal record, or just attain and maintain general fitness.” ~ Sarah Baker
OR JOIN MORE CLASSES AND SAVE! $12/class for 2 classes/week or $8/class for 4 classes/week (See more info on Tues Interval Running and Mon/Wed Strength Training)