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Anyone who strives to find out what they're made of seeks me out to be their trainer. I can work with some one who is completely out of shape and one step at a time get them in the best shape of their life. I love to coach people to test their abilities. I use weights, running, and triathlon training to train those who aspire to lose weight, get in shape, and feel their best.
My clients set personal records, they love their workouts, think their tough but do-able. I take someone at their current ability and nudge them just a little bit so they're pushing and sweating and burning some serious calories. They also love the experience of becoming more physically fit. Many of our workouts are aimed towards an event. Workouts become part of their life where they feel excited about going after something tangeable.
I also recently had a baby and want to help other moms get in fantastic shape. I can also work with someone who has an injury.
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