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5K/10K 3-Race Series 2012
January–March 2012: SEWARD PARK, Seat­tle
5k/10k 3-Race Series at Seward Park & Kids 1/2 Mile Dash

Race or walk in a beau­ti­ful park with views of Lake Wash­ing­ton along the entire course. Do all 3 events and watch your time and fit­ness improve.

Every­one who pre-registers for the 3-Race Series will be eli­gi­ble for the Most Improved Award. Awards will be given to one male and one female in each the 5k and 10k. Win­ners will receive a FREE pair of run­ning shoes (cour­tesy of Kinetic Phys­i­cal Ther­apy, West Seat­tle Run­ner, and ING Finan­cial), a long sleeve high-tech wick­ing shirt from Fit­ness For Vital­ity, and free entry into the next 3-Race Series.

Medals to Top-3 Over­all in each divi­sion and Top-2 in each age group at each indi­vid­ual race. Chip timed. Oatmeal, fruit, cof­fee, coco, tea, post-race. 10% pro­ceeds Seat­tle Parks.

8 AM — 9 AM Reg­is­tra­tion & Check-in
9:15 AM: Kids 1/2 mile dash
9:30 AM: 5k/10k Begins

Reg­is­ter through Active.com or on the day of the event: $35

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Dri­ving direc­tions: I-5 South­bound
Take the W SEATTLE BR/COLUMBIAN WAY exit num­ber 163A.
Keep LEFT at the fork in the ramp.
Merge onto COLUMBIAN WAY S.
Turn SLIGHT RIGHT onto 15TH AVE S.
Turn SLIGHT LEFT onto S COLUMBIAN WAY.
Turn SLIGHT RIGHT onto S ALASKA ST.
Turn RIGHT onto RAINIER AVE S/WA-167.
Turn LEFT onto S ORCAS ST.
S ORCAS ST becomes LAKE WASHINGTON BLVD S. 0.14 miles

Dri­ving direc­tions I-5 North­bound
Take the SWIFT AVE. exit num­ber 161– towards ALBRO PLACE.
Turn RIGHT onto SWIFT AVE S.
Turn LEFT onto S EDDY ST.
Turn LEFT onto BEACON AVE S.
Turn RIGHT onto S ORCAS ST.
S ORCAS ST becomes LAKE WASHINGTON BLVD S. 0.14 miles

Park and fol­low the FFV signs to Shel­ter #2
Have a fan­tas­tic race!

April–May 2012: ALKI BEACH PARK, Seattle

5k/10k 3-Race Series at Alki Beach Park & Kids 1/2 Mile Dash

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Thank you for all of your feed­back and sup­port as we con­tinue to improve our race series.

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CHIP TIMING

ONLINE REGISTRATION at Active.com

DAY-OF REGISTRATION
Pay­ment by cash, check and Paypal.

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