Run – Jump – Lift – Move

Congratulations! Brian Everest is the most improved 5k winner with a whopping 10:14 improvement. Rob Whitehead is the 10K Division winner improving by 4:07. Each will receive a pair of running shoes from Sound Sports, entry into the next 3-Race Series at Myrtle Edwards that begins on May 25th, and a SRS tech shirt. 
5K  Division Winner Brian Everest
Seward'14MostImpBrianEverest
10K  Division Winner Rob Whitehead
Seward'14MostImpRobWhitehead
Here are the final results of the 3-Race Series Most Improved competition:
5K
Jan-14
Feb-14
Mar-14
Improvement
Aguayo, Erick21:25xxx20:55:30
Aguilar, Cassandra32:0230:56xxx1:06
Anderson, John37:37xxxxxxxxx
Baker, Deborahxxx33:4832:50:58
Baker, Lisa35:5136:13xxx+
Bereznay, Catherine47:4043:2757:16+
Berlemann, Christy42:2143:25xxx+
Besson, Kamilyn48:50xxxxxxxxx
Boone, Danielle36:3736:3834:242:13
Boston, Kimberlie39:3338:2837:451:48
Burggraff, Michelle35:52xxx35:56+
Chan, Jaycee35:44xxxxxxxxx
Chang, Diane45:2541:0439:036:22
Christopher, Katie34:2433:28xxx:56
Colley, Larissa42:2140:40xxx1:41
Dammann, Meganxxxxxxxxxxxx
Dullmeyer, Carol33:0028:4127:544:19
Everest, Brian36:4336:1326:29!!! 10:14
Fishburn, Beth34:17xxx34:46:29
Fredell, Max21:46xxxxxxxxx
Gray, Kelly44:5040:48xxx4:02
Greene, Jaime23:5822:5922:511:07
Guardia, Bruno23:0022:3322:57:03
Hamilton, Nicole42:1743:11xxx+
Heikell, Tim30:1220:0320:52w/drew
Herner, Kim39:0643:03xxx+
Herner, Mykkah38:30xxxxxxxxx
Hinman, Bob33:0331:5830:072:56
Hogue, Elisa41:5044:14xxx+
Johnson, Kellyxxx43:11xxxxxx
Jones, Amanda37:1838:4036:22:56
Kelly, Linda30:5531:1831:00+
Kohlsdorf, Kai 33:32xxx35:17+
LaFollette, Monique31:52xxxxxxxxx
Lawrence, Sarah32:4630:3428:533:53
Leikhim, Katie53:3456:2959:50+
Lumsden, Coni43:0332:29xxx10:34
Mhatre, Seema33:0931:2730:522:17
McCullar, Jennifer36:0637:53xxx+
McMahon, Cody27:3730:1430:05+
McMahon, Lorrie26:4526:2526:23:22
Meldrum, Becky47:3647:3357:16+
Miller, Stephanie35:2436:50xxx+
Miller, Tim22:0121:23xxx:38
Morris, Kimber31:5332:11xxx+
Niebrzydowski, Lindsay31:54xxxxxxxxx
Parsons, Kirstenxxxxxxxxxxxx
Parsons, Kylexxxxxxxxxxxx
Peach, Rachel40:0041:30xxx+
Pitman, Gail35:2532:51xxx2:34
Prendergast, Maryxxxxxxxxxxxx
Pupaza, Calin36:2836:1835:201:08
Pupaza, Irina31:1729:5328:562:21
Putnam-Kaminski, Karinaxxxxxxxxxxxx
Sampson, Justin32:47xxxxxxxxx
Sampson, Shelby38:09xxxxxxxxx
Schwieger, Robert30:36xxxxxxxxx
Shores, Sara41:0137:51xxx3:10
Smith, Juliana32:16xxxxxxxxx
Sorenson, Jeff43:24xxxxxxxxx
Sorenson, Lisa43:07xxxxxxxxx
Sosniecki, Ann38:0931:5831:12!!! 6:57
Sparks, Tifxxx41:4345:03+
Stewart, Scottxxxxxxxxxxxx
Stougard, Laura33:1032:5132:59:11
Szweda, Craig30:0834:3529:25:43
Taylor, Katie40:5539:59xxx:56
Veatch-Janin, Jody1:06:44xxxxxxxxx
Vincentini, Elise39:21xxxxxxxxx
Vincentini, Remi44:25xxxxxxxxx
Waggoner, Benxxxxxxxxxxxx
Waggoner, Gabexxxxxxxxxxxx
Waggoner, Gracexxxxxxxxxxxx
Waggoner, Kristenxxxxxxxxxxxx
Wake, Jeannette24:5225:3225:45:07
Walch, Kennethxxx1:02:28xxxxxx
Wegner, Mary Kay49:03xxxxxxxxx
Wenneman, Laurie47:4347:3850:00+
Wenneman, Wayne32:0134:1632:32+
Wong, Jonathan35:4122:49xxxxxx
10K
Jan-14
Feb-14
Mar-14
Difference
Ahl, Chris38:41xxx38:10:31
Azpiri, Jasmine46:25xxx46:17:08
Benrath, Sarahxxx47:1448:02+
Bernache, Janice57:4053:3055:102:30
Buckhorn, Bryanxxxxxxxxxxxx
Cannan, Nicolexxxxxxxxxxxx
Condrat, Paul48:30xxx5k 24:07xxx
Deger, Jenniferxxxxxxxxxxxx
Deng, Chengying54:53xxxxxxxxx
Erber, Randy48:19xxxxxxxxx
Franklin, Joan58:5457:0058:05:49
Frosch, Lynn55:32xxxxxxxxx
Garbaczewski, Steph57:4356:105k 27:30xxx
Graham, Lori49:12xxxxxxxxx
Gullufsen, George48:4548:5548:450:00
Haagenson, Jennifer55:4558:07xxx+
Hauman, Tina1:03:121:04:451:01:421:30
Higgins, Lily52:4951:5150:132:36
Johnson, Leexxx59:4758:56:51
Kent, Sarah54:3652:4855:07+
Kirby, Ray46:1546:39xxx+
Lam, Karen54:3054:1152:451:45
Loshbaugh, Bonnie1:06:091:04:131:04:251:44
Mast, Melinda1:01:141:01:38xxx+
Mellon, Andrew48:4545:31xxx3:14
O'Connor, Deanne51:5850:3050:301:28
Pacino, Valeriexxxxxxxxxxxx
Powers, Deanna1:03:091:05:571:03:44+
Schultz, Brendaxxxxxxxxxxxx
Schultz, Robxxxxxxxxxxxx
Schuster, Stephanie1:16:111:15:361:12:353:36
Silvestrini, Jill50:0948:2449:44:25
Subramanian, Gangaxxxxxxxxxxxx
Thompson, Kara1:28:221:26:381:28:24+
Thrasher-Lewis, Sunni1:12:23xxxxxxxxx
Walch, Kenneth58:501:02:28xxx+
Whitehead, Rob53:3950:1749:324:07
Wilson, Kristal1:28:221:26:381:28:24+
And, get ready to sign up for the rest of the year! Prizes will be given at the November race, the last race of 2014, to those that completed 5 races or more.
Kelly Mackay was the all star winner last year, in 2013.
Kelly Mackay, Yearly Series Winner
Kelly Mackay, Yearly Series Winner

One thought on “Run – Jump – Lift – Move”

  1. Hi, I’m a little confused. Is this page only for members of a club or anyone who registers? Also, is the $50 fee per race or for all three?
    Thanks!

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