Seattle Run Series – Fall Series – Begins October 5th @ Alki Beach with a Most Improved competition. Sign up now, you could win!

There’s nothing like a race on the same course that you repeat 3 times within 6 weeks! This short season keeps your mind on the task. You want to run faster, you want to lose weight, you want to be the best you can be. These 3 races in 6 weeks will keep you focused on your training runs, running more often, longer, and faster. This series is great for those that are new to running, are returning to running after a break, or those that simply LOVE to run!
Here are the winners from the winter 2014 competition at Seward Park. Brian Everest (5k) finished the series with a whopping 10:14 improvement. Rob Whitehead (10K) improved by 4:07. Each received a pair of running shoes from Sound Sports, entry into this series at Alki, and a SRS tech shirt. 
5K  Division Winner Brian Everest (January 2014 Series)
Seward'14MostImpBrianEverest
10K  Division Winner Rob Whitehead (January 2014 Series)
Seward'14MostImpRobWhitehead
Here are some examples of participants from the Winter 3-Race Series at Seward Park:
5K
Jan-14
Feb-14
Mar-14
Improvement
Aguayo, Erick21:25xxx20:55:30
Aguilar, Cassandra32:0230:56xxx1:06
Anderson, John37:37xxxxxxxxx
Baker, Deborahxxx33:4832:50:58
Baker, Lisa35:5136:13xxx+
Bereznay, Catherine47:4043:2757:16+
Berlemann, Christy42:2143:25xxx+
Besson, Kamilyn48:50xxxxxxxxx
Boone, Danielle36:3736:3834:242:13
Boston, Kimberlie39:3338:2837:451:48
Burggraff, Michelle35:52xxx35:56+
Chan, Jaycee35:44xxxxxxxxx
Chang, Diane45:2541:0439:036:22
Christopher, Katie34:2433:28xxx:56
Colley, Larissa42:2140:40xxx1:41
Dammann, Meganxxxxxxxxxxxx
Dullmeyer, Carol33:0028:4127:544:19
Everest, Brian36:4336:1326:29!!! 10:14
Fishburn, Beth34:17xxx34:46:29
Fredell, Max21:46xxxxxxxxx
Gray, Kelly44:5040:48xxx4:02
Greene, Jaime23:5822:5922:511:07
Guardia, Bruno23:0022:3322:57:03
Hamilton, Nicole42:1743:11xxx+
Heikell, Tim30:1220:0320:52w/drew
Herner, Kim39:0643:03xxx+
Herner, Mykkah38:30xxxxxxxxx
Hinman, Bob33:0331:5830:072:56
Hogue, Elisa41:5044:14xxx+
Johnson, Kellyxxx43:11xxxxxx
Jones, Amanda37:1838:4036:22:56
Kelly, Linda30:5531:1831:00+
Kohlsdorf, Kai 33:32xxx35:17+
LaFollette, Monique31:52xxxxxxxxx
Lawrence, Sarah32:4630:3428:533:53
Leikhim, Katie53:3456:2959:50+
Lumsden, Coni43:0332:29xxx10:34
Mhatre, Seema33:0931:2730:522:17
McCullar, Jennifer36:0637:53xxx+
McMahon, Cody27:3730:1430:05+
McMahon, Lorrie26:4526:2526:23:22
Meldrum, Becky47:3647:3357:16+
Miller, Stephanie35:2436:50xxx+
Miller, Tim22:0121:23xxx:38
Morris, Kimber31:5332:11xxx+
Niebrzydowski, Lindsay31:54xxxxxxxxx
Parsons, Kirstenxxxxxxxxxxxx
Parsons, Kylexxxxxxxxxxxx
Peach, Rachel40:0041:30xxx+
Pitman, Gail35:2532:51xxx2:34
Prendergast, Maryxxxxxxxxxxxx
Pupaza, Calin36:2836:1835:201:08
Pupaza, Irina31:1729:5328:562:21
Putnam-Kaminski, Karinaxxxxxxxxxxxx
Sampson, Justin32:47xxxxxxxxx
Sampson, Shelby38:09xxxxxxxxx
Schwieger, Robert30:36xxxxxxxxx
Shores, Sara41:0137:51xxx3:10
Smith, Juliana32:16xxxxxxxxx
Sorenson, Jeff43:24xxxxxxxxx
Sorenson, Lisa43:07xxxxxxxxx
Sosniecki, Ann38:0931:5831:12!!! 6:57
Sparks, Tifxxx41:4345:03+
Stewart, Scottxxxxxxxxxxxx
Stougard, Laura33:1032:5132:59:11
Szweda, Craig30:0834:3529:25:43
Taylor, Katie40:5539:59xxx:56
Veatch-Janin, Jody1:06:44xxxxxxxxx
Vincentini, Elise39:21xxxxxxxxx
Vincentini, Remi44:25xxxxxxxxx
Waggoner, Benxxxxxxxxxxxx
Waggoner, Gabexxxxxxxxxxxx
Waggoner, Gracexxxxxxxxxxxx
Waggoner, Kristenxxxxxxxxxxxx
Wake, Jeannette24:5225:3225:45:07
Walch, Kennethxxx1:02:28xxxxxx
Wegner, Mary Kay49:03xxxxxxxxx
Wenneman, Laurie47:4347:3850:00+
Wenneman, Wayne32:0134:1632:32+
Wong, Jonathan35:4122:49xxxxxx
10K
Jan-14
Feb-14
Mar-14
Difference
Ahl, Chris38:41xxx38:10:31
Azpiri, Jasmine46:25xxx46:17:08
Benrath, Sarahxxx47:1448:02+
Bernache, Janice57:4053:3055:102:30
Buckhorn, Bryanxxxxxxxxxxxx
Cannan, Nicolexxxxxxxxxxxx
Condrat, Paul48:30xxx5k 24:07xxx
Deger, Jenniferxxxxxxxxxxxx
Deng, Chengying54:53xxxxxxxxx
Erber, Randy48:19xxxxxxxxx
Franklin, Joan58:5457:0058:05:49
Frosch, Lynn55:32xxxxxxxxx
Garbaczewski, Steph57:4356:105k 27:30xxx
Graham, Lori49:12xxxxxxxxx
Gullufsen, George48:4548:5548:450:00
Haagenson, Jennifer55:4558:07xxx+
Hauman, Tina1:03:121:04:451:01:421:30
Higgins, Lily52:4951:5150:132:36
Johnson, Leexxx59:4758:56:51
Kent, Sarah54:3652:4855:07+
Kirby, Ray46:1546:39xxx+
Lam, Karen54:3054:1152:451:45
Loshbaugh, Bonnie1:06:091:04:131:04:251:44
Mast, Melinda1:01:141:01:38xxx+
Mellon, Andrew48:4545:31xxx3:14
O'Connor, Deanne51:5850:3050:301:28
Pacino, Valeriexxxxxxxxxxxx
Powers, Deanna1:03:091:05:571:03:44+
Schultz, Brendaxxxxxxxxxxxx
Schultz, Robxxxxxxxxxxxx
Schuster, Stephanie1:16:111:15:361:12:353:36
Silvestrini, Jill50:0948:2449:44:25
Subramanian, Gangaxxxxxxxxxxxx
Thompson, Kara1:28:221:26:381:28:24+
Thrasher-Lewis, Sunni1:12:23xxxxxxxxx
Walch, Kenneth58:501:02:28xxx+
Whitehead, Rob53:3950:1749:324:07
Wilson, Kristal1:28:221:26:381:28:24+

One thought on “Seattle Run Series – Fall Series – Begins October 5th @ Alki Beach with a Most Improved competition. Sign up now, you could win!”

  1. Hi, I’m a little confused. Is this page only for members of a club or anyone who registers? Also, is the $50 fee per race or for all three?
    Thanks!

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